Cellulite is caused by excess body fat and as we get older, our thinning skin starts to show the fat deposits and lessening muscles.

Getting rid of the excess fat is the only way to help reduce the appearance of celutie. You also need build muscle to help pull the skin tight so it doesn't look saggy and lumpy.

Strength training helps reduce the unsightly appearance of cellulite as it helps replace lost muscle tissue. Building more muscle is as important as losing body fat when trying to get rid of the rippled look and reshape the body.

You need to mix cardio (walking, jogging or cycling) with weight and/or resitance training to get rid of cellulite

So the cellulite cure is dropping body fat and increasing muscle tissue.